Wednesday, December 19, 2012

Quinoa Upma

I used to avoid Quinoa as I did not feel that it was tatsty. I did not know how to cook it.
Upma is the only way I could eat Quinoa. This is a recipe for 2 persons.

Ingredients:

Quinoa                              1 cup
Onion medium                   1
Garlic Ginger finely minced 1tbsp
Green chillies sliced            2
Mustard                             1tsp
urad dal                              1tsp
Hing                                    2 pinch
coconut oil                           2tsp
Turmeric                              1/4tsp
Sambar powder                   1/4tsp optional
Curry leaves


Wash Quinoa. Cook the 1 cup Quinoa in 2 cups of water. Keep it aside.

Heat oil. Season with mustard, urad dal and Hing,curry leaves.
Saute onion well and add Ginger Garlic.
Add Turmeric and sambar powder. Now add cooked Quinoa.
Mix well and cook for 5 minutes.
Garnish and serve.